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get to know danielle mika nagel
Posted by admin on 7/12/12 in Uncategorized
At a recent class we took with Danielle to celebrate the Seawheeze kickoff, we laughed so much we didn't even realize what a killer workout she was giving us until the next day. We love Danielle and wanted you to get to know her too, so we asked her a few questions.
what style of yoga do you teach? I teach Vinyasa flow, meditation and the occasional dance class.
where and when did you take your first yoga class? I took my first yoga class in 2000 at the Meridian Club in Los Angeles. It was a Hatha class and I was surprised at how difficult it was for both mind and body. It took me a couple of years to appreciate the meditative benefits to the practice.