Rameen Peyrow, founder of SATTVA Yoga and the SATTVA School of Yoga, began his practice of yoga at a very young age with Meditation. His practice of Meditation eventually led to Hatha yoga and then to Ashtanga Yoga. In 2002 he was authorized to teach by Sri. K. Pattabhi Jois of Mysore, India.
Renown for his self-enquiry style of teaching, Rameen is dedicated to inspiring people how to connect to the authentic experience of the self and the process of realizing your full potential. Rameen has a holistic approach to teaching yoga with a strong focus on meditation and yoga philosophy.
The SATTVA practice is a state of being, an inspiration and is the state of balanced mind, so the individual can experience their connection with the divine and the authentic self.
SATTVA is the quality that Yogis point their attention towards, making liberation possible. The SATTVA yoga practice was born out of one question, one seat and one mantra. The question is ‘Who Am I,’ the seat is meditation, and the mantra is AUM.